Sometime around summer 2020 I stumbled upon Embodiology®. Have you heard of it? It is pretty much how it sounds, the study of embodiment. I dove into what it was - No matter what the discipline or practice, Embodiology® advances performance in all areas of humanism. Pretty awesome sounding, right?!?

Here is how it is explained on their website -

What Makes Embodiology® Different?

Embodiology® originates from a study of improvisation within traditional West African performance practices through which six principles were identified. These principles were then iteratively tested in western performance contexts to attain their performance efficacy. They are now being translated and applied to different areas of human communication. It utilizes a combined movement, music and sensory practice that builds mind body dexterity to build skills of empathy and communication, with additional outcomes of improved physical agility and abundant creativity.

Embodiology®️ fosters innovation regardless of your field of expertise.

Embodiology®️ recognizes the entirety of who you are; both mind AND body.

Embodiology®️ advances your awareness of bodily sensations, physical environment, intuition, cognitive activity, motor skills and imagination, thereby transforming your creative capacity.

The Embodiology®️ method teaches you how to pay attention to your body. Sensory intelligence is a gateway to knowing, connecting, and communicating with others more effectively.